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STEP 12 - STRESSFUL DAYS

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When you get right down to it, the condition of being “frazzled” is a result of STRESS.

Not all days are equally stressful. Some days, Stress is only a distant whisper, a voice from far away saying, “I’ll get you eventually.”

Other days, Stress is a crazy scream coming from both sides of your head, shouting, “You’re MINE today!”

If you’re in the middle of the latter kind, silence the scream with Essential Oils.

Take a deep breath; remember: this feeling will pass. Consider: tomorrow will probably be much better. Then…

Get out your diffuser and make some magic happen with a few key Essential Oils.

If you are dealing with a little two-to-three-foot monster, make some MONSTER MIX. You can use this fun blend in a diffuser and make it into a roller blend for on-the-go tantrum taming.

MONSTER MIX DIFFUSER BLEND
• 3 drops Grounding Blend

• 3 drops Invigorating Blend
 
MONSTER MIX ROLLER BOTTLE BLEND

• 6 drops Grounding Blend

• 6 drops Invigorating Blend
 
Add to 10 ml roller bottle and top with Fractionated Coconut Oil. Roll between palms to combine. Apply to bottoms of feet, behind ears, or elbow pulse points (to avoid rubbing in the eyes) as needed.

NOTE: Did you know you can take an entire Class on the subject of ESSENTIAL OILS AND STRESS? Ask for details if interested.

QUESTION – WOULD YOU PREFER TO USE THE DIFFUSER BLEND OR THE ROLLER BOTTLE BLEND?